Nowadays, it seems most people have strong opinions on how to eat, which diet is best or what is considered healthy or not healthy when it comes to food and nutrition. The reality is that nutrition is a nuanced topic. What might work for some, does not work for others. That said, experts do agree there are several food myths …

Peak travel season is here — are you prepared for all of your adventures? We’ve recommended many favorites to keep you journeying in style, from beauty necessities to airplane gadgets to all kinds of gizmos in between. But do you have the perfect bag (or bags) to put it all in? If not, have no fear: One of Amazon’s hottest …

If you’ve been rethinking your alcohol habits, you’re certainly not alone. According to a survey conducted by media marketing company NC Solutions, 41% of adults polled stated their goal was to drink less wine, beer and spirits in 2024. That makes sense, given that mindful drinking — becoming more aware of your alcohol consumption — is on the rise, with …